Yoga Classes
-
I Do Beach Yoga
Our all levels vinyasa flow is our most common type of class. We guide you through several poses as you move with your breath. We offer options to increase or decrease the intensity of each pose. Beach Yoga Blankets are provided!
-
I Do Backyard Yoga
Bring the beach vibes to your yard or deck! Experience the same all-levels vinyasa flow from the comfort of your own home. Classic yoga mats will be provided.
-
I Do Yoga Sculpt
If you know your group will want a serious sweat, opt for yoga sculpt. We will incorporate classic fitness moves into the beach yoga flow and increase the pace of our movements. Don’t forget to hydrate, hydrate, hydrate!
-
I Do Gentle Yoga
If you want a calming, restorative yoga practice, this is your class. Move through a gentle warm up to loosen the muscles, and then hold passive poses as we focus on breath. Bring extra beach towels to use as props!
Add Ons!
-
Mimosa Bar
Enjoy champagne and orange juice before, during, or after class… or all of the above! Champagne flutes are included.
Starting at $65
-
Local Fresh Juices
Fuel up and get your nutrients by having some of the areas best fresh-made juice!
Starting at $65